Being single is a gift. Now, if you’re single, it might sound odd to read this as many single people struggle with their singlehood. And you might be one of them, living with me your singleness as a burden that’s preventing you from fully enjoying your life. I understand. The reality is that we’re conditioned […]
Mindfulness of being single Read More »
‘’People come into your life for a reason, a season, or a lifetime. When you figure out which one it is, you will know what to do for each person’’. – Author unknown Based on my personal life experience and after years of listening to my clients’ stories, getting to understand their needs, their wants,
Implementing Boundaries to Improve your Well-Being and Relationships Read More »
It takes time to create a new relationship; so, by right, it is going to take some time to dissolve old ones, but in retrospect, you can’t have a better tomorrow if you’re fixated on yesterday. I really love this idea as it’s a powerful reminder that your experience in life is yours. Whatever or
How to get unstuck? Read More »
